Brushing and flossing are very important to the health of your teeth. Brushing and flossing can also help you keep your breath fresh. However, did you know that there are several reasons that you could have bad breath? For example, did you know that tobacco use, some medications, oral infections, and even injury could even lead to bad breath? Luckily, there are a few different types of foods that can offer you immediate relief from bad breath.
Bad breath can be caused by bacteria in your mouth. Fortunately, you can remove the food particles that cause bacteria by eating crunchy fruits and veggies. In other words, eating foods such as apples and celery may be enough to carry microscopic food particles away from your teeth and gums. Sugarless gum can also help you clean these food particles, and mint-flavored gums could also cover your bad breath temporarily. Cinnamon flavored gum can even reduce the number of bacteria in your mouth.
Dairy products can also help because they can neutralize acids that may be causing your bad breath. Unsweetened yogurt or a piece of cheese are also helpful options. These options are also useful because they provide your teeth with high amounts of calcium, which will help them stay healthy. Finally, parsley, cranberries, and even lemon could all be good options for quickly freshening your bad breath.
If you’re interested in learning more about getting rid of your bad breath in Concord, North Carolina, just give Ferguson & Associates, DDS a call at 704-786-8317. Our dentist, Dr. Sean Ferguson, and our team will happily assess your teeth and give you personalized advice. We’re anxious to hear from you soon.